asparagus recipe air fryer
Let’s get started! This air fryer recipe for roasted asparagus recipe is so gosh darn good, the asparagus can steal the dinner show! Our air fryer kale chips and air fryer zucchini are perfect examples of tasty veggies coming out of the air fryer! Air fryer asparagus. ). Ingredient notes. Perfect air fryer asparagus. Do not add all the cheese at once, it will likely slip off the asparagus completely. Air Fryer Asparagus is a delicious side dish to make for dinner. I love using olive oil cooking spray with this recipe so that the vegetable has minimal oil. Feel free to leave it out if you want to make the recipe dairy free or don’t have any on hand. Try this easy and quick air fryer asparagus recipe that is Keto and weight watchers friendly! We have been trying to find more ways to use our Air Fryers and this asparagus recipe is one that I have made so many times.. Ingredients for Air Fryer Asparagus: Asparagus, olive oil, salt, pepper, grated parmesan cheese. Parmesan cheese: I love adding this to my asparagus just as much as I love it with my air fryer broccoli! The air fryer is an obvious choice – it makes just about any veggie taste amazing! MyWW green plan 0 points, blue plan 0 points, purple 0 points ( all calculations are done by adding ingredients to Weight watchers app calculator). (See section below on how to do this.) I’ve served it alongside roasted meats like pork tenderloin, with chicken and creamy salmon dishes, and I’ve served it on charcuterie platters. Making asparagus in the air fryer is really simple, plus there’s no need to take up even more oven space when you’re working on the main course. Why this recipe works. Our asparagus air fryer recipe will help you take your asparagus from drab to fab in under 30-minutes!Letting the air fryer do what it does best, we are going to keep this recipe simple with just some oil, sea salt, and pepper, and let the fryer work it’s magic to create asparagus that is … By adding in two different ways, you will ensure each stalk has a bit of cheese. This really only takes a few minutes to make and the consistency is perfect. Here’s what you’ll need to prepare this easy side dish: Asparagus: Use 1 bunch with the ends trimmed. Once you try this recipe for Air Fryer Asparagus, you won’t want to eat asparagus any other way!. Air fryer asparagus is perfect because you get the crispy outsides from frying but without any of the grease or sogginess from oil frying. https://www.airfryerrecipes.com/.../asparagus-wrapped-bacon Make it in the oven or grill. The secret is making sure it is not overcooked. If you have never made asparagus in the air fryer then you are in for a lovely surprise! Asparagus is a delicious vegetable that instantly classes up any meal. Asparagus is one of those veggies that once you know how to cook it, you will love it! This recipe clocks in at just 5g of carbs and 83 calories per serving, making it a healthy but satisfying vegetable side or snack! Even roasted asparagus takes closer to 20 minutes to make!. You can make this bacon wrapped asparagus in the oven or on the grill if you do not have an air fryer.. To make it in the oven, preheat the oven to 400F, then place the asparagus wrapped in bacon on a baking tray.Roast for 15-20 minutes, flipping halfway or until it is crispy. Olive Oil: To toss the lemon juice and spices with. Great healthy side dish for your dinner and the best alternative to the potato fries. Air fryer asparagus is a healthy and easy side dish that goes with just about anything, and takes just 7 minutes from start to finish!. Ingredients: Asparagus – You’ll want to use fresh, trimmed asparagus for this recipe. Air Fryer Asparagus Recipe Tips. I serve it hot, but it’s also delicious cold. Cooking asparagus in the air fryer saves so much time when we make mains like pork chops or air fryer chicken thighs.Add some twice baked potatoes, and simple roasted beets – dinner is served! With a tight outer stalk and juicy inside, this vegetable tastes best when it’s cooked just right. To make it on the grill, preheat your grill to high (400F). Fresh asparagus is lightly seasoned then air fried to perfection – crispy on the outside and tender on the inside. Air Fryer Asparagus Recipe - Quick & Easy!Today I will show you how to cook asparagus in the air fryer. Air Fryer Asparagus Recipe. Not only do you get ultra crispy spears but they’re also SO super quick to cook up.. I’m talking like less than 10 minutes kinda’ quick. We try to balance our meals with some low carb heart healthy vegetable sides dishes. This delectable Air Fryer Asparagus recipe comes together so quickly with just a handful of ingredients that you may already have in your kitchen. If you love your air fryer, be sure to check out our most popular air fryer recipe: Air Fryer Garlic Parmesan Chicken Wings (they are so good! No one likes soggy and limp asparagus. Recipe Ingredients. They cook up perfectly in the air fryer in less than seven minutes and they taste so incredibly delicious that you won’t even believe how healthy they are for you. ; Lemon Juice: The amount can be adjusted depending on how tart you want the asparagus to be. Get the easy recipe and find out how to make the best asparagus in an air fryer with a few simple ingredients. ; Spices: Use garlic powder, Kosher salt, and paprika.